Please note:  We do not offer shipping. All items can be picked up either at the Pilates studio (Rijnkade 39, Arnhem) or at the fitness studio (Walstraat 60, Arnhem)

Fuel Your Body, Sculpt Your Life – The SCULPT Gym Meals Cookbook

Discover the ultimate companion to your fitness journey with the official SCULPT cookbook — a collection of nutritious, high-protein, and easy-to-make meals designed to help you feel strong, energized, and balanced.

Created by the experts behind SCULPT, the premium fitness and Pilates studio, this book brings together over 50 delicious recipes tailored for active lifestyles. Whether you're fueling up before a workout or recovering post-session, every meal supports your goals — without compromising on taste.

Inside you'll find:

Energizing breakfasts to kickstart your day

Lean, protein-packed lunches & dinners

Nourishing snacks to keep cravings in check

Meal-prep ideas that save time and boost consistency

Tips from SCULPT coaches on mindful eating and performance nutrition

Every recipe is crafted with intention — clean ingredients, smart macros, and bold flavors that fit your training routine. Whether you’re building muscle, toning up, or simply staying healthy, this cookbook makes eating well effortless and inspiring.

Train hard. Eat smart. SCULPT stronger.